Yesterday was a stressful day. Why? Because in my mind, there were so many things that needed to get done but simply not enough hours in the day, nor enough energy to get them all done even if there were.

I watched my body as it tensed up, and all other physical manifestations of stress kicked in. Then I took a big breath and realized all I can do is put one foot in front of the other and get through the day, and not worry about what isn’t being done. I have no choice, so let it go. As much as I try, I can only do so much in one day, and that’s the way it goes. Life will go on, as ol’ George used to say “within you and without you.”

[Stress grounding complete.]